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According to the 2025 MSTA teacher survey over 71% of educators said they have considered leaving the profession this year, with 41% of respondents saying job-related stress was a factor. The first half of this session will go over tools and practical daily habits, educators can utilize to set clear, consistent work boundaries so they can focus attention to other passions outside of school. Participants will also engage in activities, like some simple restorative stretches, that can improve their mental and physical well being. Participants will come away with new skills and supports so they can avoid the teacher burnout.
